Tag Archives: mono

Catching Up

Helloooo boys and girls 🙂 I’m sure you’ve all been as busy as us this week preparing for the impending holidays! I have a pretty strict (READ: anal) approach to leaving for a vacation. My food purchasing / meal planning is like a science, complete with a complete refrigerator clean out the night before we leave. Today’s lunch features my classic “use it all up” salad, where I basically dump every leftover in the refrigerator on top of a bed of lettuce and call it a day. Today’s lunch includes romaine lettuce, yellow bell pepper, shredded carrot, cucumber, chopped celery, cherry tomato, chick peas, diced ham, and blue cheese… helloooo nurse. If only I had ANY sort of appetite this week 😦 ho hum. I also have to make a meticulous packing list / take my time or else I will most definitely forget something (I one time packed for an entire weekend in NYC with no bra… not a single bra).

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We are traveling with the kitties this week too so we had to start mentally preparing them to get in the carriers. Little Mac is very intuitive, so if he senses we’re about to travel, he’ll just hide under the bed. Therefore, we have to get the carrier out days in advance and then snatch him when  he is least expecting it. Fig has a carrier, but I also have a leash for him. Little Mac will hide under the bed, but once you pick him up, he basically submits to going into the carrier (he cries a lot though and it’s really sad). Fig, on the other hand, will fight you until the end. I actually cannot get him in the carrier alone. The last time I tried to put him in by myself, he drew blood. By the end, he was crying in the carrier, and I was sitting on the floor of my living room crying and bleeding from my hands. I decided to give the leash a try. He doesn’t walk on the leash, but he does let me pick him up and carry him to the car. I use the leash just as a back up in case he jumps out of my arms.

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All in all… Christmas presents are wrapped, bags are packed, the refrigerator is empty of any perishable food, and Operation Trick the Kitties is well underway. Hopefully tonight goes smoothly (pray for us).

On the sickness front… the week started out abysmal and is ending on a relatively positive note! Mike was the worst I’ve seen him yet on Monday and Tuesday. It was truly heartbreaking to see someone who I love so much in so much pain. Luckily, he went to see his primary care physician on Tuesday afternoon and got a pretty aggressive course of steroids to help with his symptoms (he had such a bad sore throat / swollen tonsils and glands that the poor guy could barely eat, swallow, or sleep!) After only a couple days, he is like a different person! He’s still not 100% and is being careful to rest, hydrate, and get enough to eat. All in all… a lot of R&R at the POTR household this week.

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I was on the verge of a total meltdown earlier this week about my potentially getting sick too (you remember by very dramatic Marathon Musings). I freaked out and went to an urgent care center near my office on Monday at lunch. Luckily, I got an awesome nurse practitioner (I fully support NPs… see them ALL the time and they are amazing) who is ALSO a marathon runner. She did oblige my request to give me a mono test, which, as of Monday, was negative. However, she cautioned me that this didn’t necessarily mean I wasn’t getting mono. She urged me to just relax and try to stay as healthy as possible. I’ve had no appetite this week, and I’ve actually been a little nauseous too. I’ve still been eating relatively normally (me? not eat? surely you jest) but I’m not really enjoying it (except last night we went out for pizza… I enjoyed that very much). I’ve also been pretty tired, so I’ve been budgeting in a little extra sleep every night (I normally sleep 7 hrs per night, this week I’ve been getting more like 8 – 10) I talked to her a lot about training for the marathon and she was very reassuring. Mike read this article that suggested that if you get a mono diagnosis, you shouldn’t run for 10 weeks! This had me TOTALLY freaking out. The NP suggested that I take it easy this week, to not put too much stress on my body. I’ve run some but not as much as my schedule called for. My muscles have been VERY fatigued (on Tuesday evening, I felt like I had just run a half marathon, not a 5 mile marathon tempo run) so I’ve been doing my best to listen to my body. I’m hoping that taking a little rest this week will allow me to come back to normal next week or the week after. She reminded me that I still have PLENTY of time, and encouraged me not to freak out just yet. Sometimes you just need a professional to say these things to you 🙂

Before I sign off… Mike and I exchanged Christmas presents last night! We like to do this privately before we join our families for the holidays. I got Mike this awesome plaque from the Philly Marathon with his finish line photo and his name / time, and I am making him a scrapbook with all of his race numbers. Right now we just have them piled in a drawer. I thought this would be a better way to store them / remember all of the races! Finally, I got him this SWEET camping chair with a footrest. Last year at Bonnaroo, some other people had one and we were all about it.

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Mike came up big for me this year too … because he is wonderful and thoughtful and amazing. I LOVE coffee (as I mentioned earlier this week) and I wanted a french press to make better coffee at home. Well, Mike put on his researchers hat and did me one better! He got me a hand grinder for beans (and a bag of Starbucks Christmas blend whole bean coffee) and this AWESOME Aero Coffee Press. Apparently it’s even better than a french press and makes amazing quality coffee. I cannot wait to use it. I’m tempted to bring it with me for the holidays 🙂

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Gifts or no gifts… I am the luckiest girl in the world to have Mike 🙂 But I LOVED this gift. It’s very me and I can’t wait to enjoy it. I’m going to bring my laptop with me on vacation, but I doubt I’ll be daily blogging. I am hoping to check in a couple times, but we’ll see how it goes 🙂 I am looking forward to some serious R&R, and quality family time.

If I don’t talk to you… MERRY CHRISTMAS! Or if you don’t celebrate Christmas… it’s a great day to go skiing!

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Marathon Musings – Infected Addition

Annnnnddddd just like that… we’re 17 again.

Mike has mono… at almost 29 years old.

Poor guy has been sick now for over two weeks. At first we thought it just was a really bad flu, and I tried to be really careful not to get it too. Then he got tested at the doctor and sure enough… it’s mono. Unfortunately, the incubation period for mono is 4 – 7 weeks (Thank you WebMD). Which means that I was exposed to it long before he started having symptoms. Have I also mentioned that I never had mono when I was younger? BLEH. I thought maybe I wouldn’t get it. I thought my iron immune system would beat the odds. Then yesterday, I started getting a sore throat… and the body aches. Today I’ve got the sore throat, the body aches, the fatigue, and the headache. I’m not full on as bad as Mike is… so a tiny part of me is still holding out hope. Looking at how sick Mike is right now is like a terrifying crystal ball into my future. This is going to suck.

This is all a way of prefacing this post because if I do in fact have mono… I don’t think there is going to be a marathon in March. That part has really been the hardest for me to think about. But mono could mean (at least) a solid month off from training… from running really at all. I think it’ll be too much time off to be marathon ready. So while I’m not giving up all hope just yet… I am trying to prepare myself mentally for that.

That being said let’s talk about this past week. Here’s what it looked like:

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
5M Rest 4M 5M 4M 6M 4M

I got all of these in except Sunday (when I was feeling sick). I honestly could’ve still gone and run, but I was kinda feeling a little down about the potential of getting so sick. I kept getting in my head like “What’s the point? I’m not going to be able to do the marathon, I might as well just give up now!”

But this morning, I’ve decided to override that tendency for now. I don’t know that I have mono yet. I don’t have all the symptoms yet either and the ones I have are relatively manageable. I need to keep on keeping on. I’m going into this week hoping to keep my schedule going as planned.

I was actually really proud of this week! I got up every single morning to exercise, which was a big deal for me! On Thursday, I had to be at work at the ungodly hour of 6:30 am so obviously that meant I wasn’t going to get my run in in the AM (I just did 30 minutes of yoga at 5 am… what up!). I was really nervous I was going to bail on my run because my work day was going to be so long. BUT I brought my clothes with me to work and went for a great 5 miles after the day was over around the mall. I was really glad that I did it 🙂

Strength training, yoga, and stretching were also ALL on point this week. So I had a great week… I can’t let this mono business derail me before I know it’s happening for sure!! On to the next week! Here’s the plan… things are starting to get interesting this week!

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
5 mi Tempo Rest Speed (12x 400M Repeats
w/ 400M Recovery)
4 mi Easy 8 mi Easy 8 mi Long Run 4 mi Easy