As much as I love getting lady ripped in the gym… sometimes I need to be able to work out on the go. Running is such an easy go to exercise while traveling because I don’t need to bring anything with me but my sneakers! Wouldn’t it be great if strength training were the same way? I spent some time thinking about it and came up with the below “living room circuit workout”. This workout gets your heart rate up and gives a mean burn without requiring any equipment besides what you would find in your living room (carpet or mat and a couch or chair). Enjoy!
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