Friday Favorites

Fig and Bernie sharing an afternoon snooze

Fried pickles with Buttermilk Ranch at Island Way on the Fourth of July. The one fried food I can’t give up 🙂

A little late but my favorite shot from the Japandroids show at Rock and Roll Hotel

Enjoying a complementary glass of Watermelon Sangria on the patio at Helix with some girlfriends.

Mike and I enjoying Fourth of July dinner at Island Way with my parents. Photo complements of my wonderful Mom (I guess Mike didn’t get the “wear red, white and blue on the Fourth” memo)

My Week in Workouts:

Friday:

  • 3 mile Run
  • 2 hours of Tennis

Saturday:

Sunday:

  • Rest Day

Monday:

  • 5 mile Run

Tuesday:

  • 75 Minute Level 2 Hot Power Yoga Class

Wednesday:

  • Speed Workout (1/2 Mile Warm Up, 4 x 1000 M Repeats with 400 M rest, 1/2 Mile Cool Down)
  • 75 Minute Level 2 Hot Power Yoga Class

Thursday: 

  • 60 Minute Cardio Strength Intervals Class
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One response

  1. […] you follow my “Week in Workouts” you’ve probably noticed that I am mildly obsessed with a class at my gym called Cardio […]

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