Falling Out of Love…

Fear not loyal blog readers (HI MOM), this post isn’t as grave as the title might suggest. I am currently falling out of love with my yoga studio. This is very upsetting to me. In the interest of internet safety, I’m not going to identify which studio I attend, but I have been a member at this particular studio since August 2010 and we’ve developed quite a relationship. Elsa was already a member when I joined so I had a great built in yoga buddy, and they had two locations, one close to my apartment and one close to my office. I meannnn how could this be better? Plus, they offered heated classes. I started practicing yoga in 2008 at a Baptiste studio, so I did want a heated room. The staff were also SO nice, and they all made a point of remembering your name / face and making you feel like you were a part of a community, as opposed to an anonymous face in a crowd (that pays a lot of money for a monthly studio membership). The instructors were amazing and my practice soared at this studio.

But recently… I’m not really feeling the love there anymore. Elsa moved away to Boston… bye bye yoga buddy. Also, many of my favorite teachers have moved on or are teaching much more reduced schedules. I’ve been trying out different teachers, but some of them I just downright don’t enjoy. There is one instructor who teaches many of the advanced classes, but I’m not feeling her! She’s not super engaging with the students, and we never practice any advanced moves like arm balances, binds, or inversions. Instead, we literally do 100 million vinyasas. I find that BORING, and it feels more like boot camp than yoga class. Don’t get me wrong, I love me some boot camp, but when I’m at yoga, I want to practice yoga.

My studio has also developed a large teacher training program since I joined, which I think is really wonderful in a lot of ways, but is also starting to diminish my experiences as a student. The teacher trainees are really cliquey with each other, which is really wearing on me. I understand it’s natural for them to develop a special bond, and I’m certain I would feel the same way if I was one of them, but sometimes it’s tough. Without my yoga buddy, I’m always at class solo, which I really do not mind. But then you have all these teacher trainees who are just like yip-yip-yiping to each other in all the common areas, in the studio before class, they all have to set up together and practice together. And now that many of them have completed their trainings, they’re dominating the schedule too. I completely understand the need to train new teachers, but one of my favorite things about this studio was the instructors were all trained with different backgrounds. Every class felt different and unique. Now every single instructor has been trained by the two people who own the studio, so every class feels EXACTLY THE SAME. I took Baptiste for years… my interest in a set format class has diminished.

So what should I do? I pay a lot of money to belong to this studio, and I’m not getting my  money’s worth right now. I love yoga but all of a sudden, even when I have the free time, I don’t want to go. I’ve been reevaluating my workout schedule recently (I’ll write more on that later), but I do still want to practice yoga 1 – 2 times a week going forward.

Have you ever gone through a slump with a fitness related location (gym, rec center, yoga studio, etc.)? How did you handle it?

Here are the options I am considering:

  1. Take a set amount of time off from yoga and see how I feel. Perhaps all I need is to reignite my passion
  2. Try out some different studios and see if there is a different one I like better
  3. Stick with my current studio by try altering my expectations and mental approach

Here’s what I think I’m going to do. Next week, I’m going to try #3. If I still don’t feel good, I’m going to put my membership on hold and do either #1 or #2. Sound like a plan? Ok? Ok! I love me a good plan 🙂

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3 responses

  1. Paulette Zimmerman | Reply

    I think your approach makes sense…but at the end of the day, yoga is something you do to “relax”. If the current environment and staff is not supporting your goals for taking yoga, find another studio. You don’t work for them…they work for you:)

  2. I agree with Mrs. Zimm! Also, the title of this post gave me heart palpitations.

  3. […] not actually going to give you $100). But seriously, I did get a couple troubled reactions to my post last week about my yoga studio so… yay people are reading the blog! I’ve been thinking about it a lot since then. Do […]

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